Fitness specialist critiques 'Republican workouts' as risky trend

 August 31, 2025, NEWS

Is the latest social media craze mocking conservative politicians’ gym routines a harmless jab or a dangerous distraction?

According to Daily Mail, a viral trend on TikTok has liberal users resharing workout clips of right-wing figures, labeling them 'Republican workouts,' with sharp criticism aimed at their exercise forms, notably a 2023 video of Georgia Rep. Marjorie Taylor Greene.

This trend kicked off with renewed attention to Greene, a 51-year-old staunch conservative, whose at-home workout video shows her swinging through chin-ups in her garage with rapid, jerky motions.

Greene's Workout Sparks Online Firestorm

Greene then shifts to a mat outdoors for quick push-ups and squats, pointing to a whiteboard detailing her routine: five pull-ups, 10 push-ups, and 15 squats.

Her caption, "Body, mind, spirit... Be unstoppable," aimed to inspire, but social media critics pounced, with one user snarking, "Watching republican workouts has really increased my confidence."

Sorry, but confidence in what—mockery over muscle? This progressive pile-on seems less about fitness and more about scoring cheap political points against a woman daring to sweat on her own terms.

Fitness Expert Slams Technique as Unsafe

Fitness guru Jesse Ramos Jr. didn’t hold back, dissecting Greene’s form with a brutal, "She’s got zero core engagement."

He added, "Those aren’t push-ups," arguing that a proper push-up demands full-body strength, not just arm flailing. Ramos’s critique stings, but isn’t it worth asking if this public shaming helps anyone get fitter?

Ramos also turned his lens on a recent clip of Secretary of Defense Peter Hegseth doing chin-ups, mocked online, and warned, "A real pull-up is about control." His point on form is fair, but the relentless focus on conservative figures feels like a selective witch hunt when bad gym habits cross all political lines.

'Pete and Bobby Challenge' Draws Criticism

Last week, Health Secretary Robert F. Kennedy Jr. and Hegseth upped the ante with the 'Pete and Bobby Challenge,' a grueling test of 50 pull-ups and 100 push-ups in under 10 minutes, shared on the Department of Health and Human Services’ YouTube channel.

Ramos branded this challenge "alienating and unsafe," citing CDC data showing 40.3% of U.S. adults are obese and 9.4% severely so. He’s not wrong to highlight the gap between elite fitness and everyday reality, but isn’t there value in leaders modeling physical discipline, even if the bar is high?

Dr. Landon Uetz, a physical therapist, clarified that the 'Republican workouts' label ties to high-intensity fitness like circuit training, noting it can build strength for those already conditioned. Yet, he cautioned that such routines aren’t for everyone.

Health Risks for Unprepared Participants

Uetz warned, "Someone who is not consistently physically active may not be appropriate to complete this workout." His concern that sudden attempts could cause injury is valid, especially when social media amplifies dares without disclaimers.

Still, let’s not throw the barbell out with the bathwater—pushing physical limits can inspire, even if execution needs tweaking. The real issue isn’t Greene or Hegseth sweating it out; it’s a culture more obsessed with dunking on conservatives than discussing how to get America moving, regardless of party.

About Craig Barlow

Craig is a conservative observer of American political life. Their writing covers elections, governance, cultural conflict, and foreign affairs. The focus is on how decisions made in Washington and beyond shape the country in real terms.
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